Tuesday, April 28, 2015

Yoga Exercises for Back Pain

 
Inversion therapy consists in hanging the body upside down or at an elevated angle. Back pain is caused due to compression of the discs present in the spine. The position of the body in inversion therapy is believed to reduce the back pain because it decompresses the spine.
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2 comments:

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  2. You might have beaten yourself this time, and i also appreciate you and hopping for a few more helpful posts at a later date. Thank you for sharing great information to us. best inversion table for lower back pain

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